About
I understand… it makes complete sense…
We keep doing what helps us get through the night, but we still feel stuck and constrained in the light of day.
It’s time. It’s been too long that you’ve felt this way. You’ve tried so hard to make changes, move in a different direction, and understand why you do what you do.
And yet, here you are.
Something has to change because you know the path you want to be on is there, maybe hidden, but it’s there. Maybe you’ve been there before, and you have a taste of what your life can be like. Or perhaps it’s always seemed you’re headed in the wrong direction. Either way, you’re desperate to find your TRUE path, the one that fits with the essence of who you are and who you want to be in this life.
So let’s find the path together. It’s finally time.
What will our work together look like?
No one wants to feel judged or shamed – ESPECIALLY by the one person whose role it is to create a safe space of comfort and security. And yet it happens – every day. It’s even happened to me, both professionally and personally.
But that’s not my style. I will constantly be checking in with you, us, myself. To make sure I’m listening and creating the space for you to explore your story, free from shame, judgment, and critique with warmth and empathy.
I’m down to earth and have a good sense of humor. Sometimes there will be laughter, sometimes tears. Either way, I’ve got you. I want to bear witness to your pain, sit with you in it, distill it, stir it up; and the result will be a new mix of the you that was lost along the way.
For Individuals…
I’ll help you slow down and understand your internal emotional process… to regulate your emotional world and connect better with yourself and others to reach your goals.
For Couples…
I’ll help you and your partner slow down. Let’s begin to understand that negative cycle that wreaks such havoc on your lives. And why it keeps you stuck. And how it will change. You’ll be closer, more connected, and feel more secure.
For Everyone…
I’m here and ready to sit with you through your journey. I’ll be the guide who helps you see and explore the different paths to what you want.
We’ll explore how our past affects how we experience the present for growth.
Together, we’ll open the door to compassion – for yourself and others. Call today to schedule a free consultation: (508) 254-5663.
A little about myself…
I suppose I always wanted to be a therapist, to help guide people to
the life they want. It took a long way to get here, though!
After a career in early childhood education and then briefly, the legal
field, I began a teaching career, teaching high school English for
almost ten years. But during that time, as I grew as an educator, I
learned that my relationships with students seemed far more
meaningful than teaching them Shakespeare, and I began to care
more about their struggles.
And four years later, I emerged from grad school and began this next journey!
I’ve spent the last two years living in Denver, CO, and while it was a great experience, I realized I missed New England, especially the ocean. So, I relocated back to Massachusetts where I get to see the water every day.
Most importantly, I value time with my loved ones. They keep me sustained, and I couldn’t live without them! They’re the ones I love the most in this world!